Weather become uncertain anytime and you have to travel by air, to drop your child, for office or other work. At some point or another, you’re going to come into contact with germs. It’s better keep our immune system strong to fight with these germs.
Tickle in your throat, or that tightness between your cheekbones and your nosebody signal of getting sick
is indication of getting cold by our body. Suffering with cold slightly disturbes our day. Cold can also cause more dieases like headache, body pain and fever. There is no direct medicine to cure cold.
Home remedies to cure cold | How to Get Rid of a Cold Quickly
Relief from stuffed nose
Take water in a bowl and makes it boiled, after boiled add half table spoon of turmeric Powder after 2 min take that bowl and arrange it on a place where you can place a head over that bowl and you must covered along with bowl under blanket.
Now slowly takes that steamy breathe inside by closing one nostril and opens other nostril.
After completing just blow the nose – Press a finger over one nostril while you blow gently to clear the other.
Home Remedie for cold and flu
Kadha an Arurvedic home remedy is best source of increase our metabolism. It make us stronger from within to help our body to fight with seasonal infection. Kadha made with mixing number of herbs and spices that are boiled usually in water to extract their benefits.
Ingredents for Kadha to get rid from cold and flu
- 6-7 Leaf of Tulsi
- 2 Long (Clove)
- 1/2 tea spoon Ajwain (Celery)
- Small piece of Adrak (Ginger) Sufficient for two cup tea
- 5 or 6 piece of Black pepper
- Black Salt according to flavor
Boil the ingredients with two glass of water till it becomes one glass. Filter the rest water and drink thrice a day for at least two day.